Phil Willis MP (LibDem, Harrogate & Knaresborough) is giving his strong support to local NHS advice on taking care in the sun and avoiding risks associated with hot weather following a heat wave warning from the Met Office.

“Hot sunny weather can sometimes seem such a rarity in this country that we can often forget the dangers of not taking a sensible approach.” said the MP.

“There are lots of simple things to do that can enable you to enjoy the lovely weather but still stay healthy. Stay out of the sun between 11am and 3pm, avoid excessive physical activity, wear loose clothing and drink plenty of water are just a few simple measures.” added Phil Willis. “And don’t forget the sunscreen.”

“We must also not forget that very hot weather can be a problem for older people, particularly those over 75. Don’t forget to keep an eye out for elderly neighbours or those with ongoing health problems.

ENDS

Editors Notes
Further advice is available on the Cancer Research UK SunSmart website http://info.cancerresearchuk.org

To enjoy the sun safely, it is important to follow the SunSmart messages:

S Spend time in the shade between 11am and 3pm
M Make sure you never burn
A Aim to cover up with a t-shirt, hat and sunglasses
R Remember to take extra care with children
T Then use factor 15+ sunscreen